A 9D Breathwork is a unique, immersive experience that transcends conventional practices on your path to natural healing and transformational well-being using your own inner healing therapy modalities such as breath, energy and sound.
I was born and raised in the heart of the Kootenays, and have lived in Alberta since 2001. I am a Mom of two teen girls and live in the beautiful community of Langdon AB. I have been working with Special Needs children for the past 21 years and love supporting children to reach their highest potential. As the years have progressed, it has been more noticeable that the parents, educators, daycare staff, teachers, caregivers and families as a whole are struggling to 'hold space' for one another. The saying 'You can't pour from an empty cup!' gives me understanding as to why the community circle is struggling to maintain personal wellness, let alone hold space for the children and family around them. It take a village to support the children and families around us, and sometimes we need the support, which as a busy Mom, can be difficult to recognize and accept.
I have always been 'A Hippy at Heart' and taking Reiki Healing training, learning crystal sound bowls, shaman drumming and training in 9D Breathwork has shown me a way to work on 'holding space' for myself and my community circle.
This intrinsic, natural healing modality is allowing management and understanding of feelings, stress, anxieties, traumas and the chaos of everyday life be a better partner, Mom, educator, friend and facilitator. The natural healing, transformational well-being and inner healing therapy of Soil & Soul Breathwork has changed my life in unexplainable ways! I am excited to support your deep inner work!
Breathe to feel, Breathe to heal!
Thank you for taking the time to visit this site!
With my years in education, supporting children and families, I had a realization that I was only a 'bandaid' in the healing and support within my career. Today's Education world has pressures, expectations and labels on youth, teachers and families to have a 'perfect' day. Feelings and behaviours that are not socially acceptable put shame and guilt on our youth, even though they do not have the tools to process and manage their traumas, feelings/emotions, social expectations or day to day stress loads.
As a society we have lost our 'connection and presence' to our family and community, creating a feeling of loneliness, hopelessness and mental health struggles. I realized this within my own life and with all of the 'talk therapy' and 'natural healers'I had used, I still needed support, to reach the root.
Being aware of the 'more work to be done' made me feel vulnerable and lost, not knowing where to start. This is where 9D Breathwork entered my world, It has been a game changer as I put on the headphones and peel back one layer at a time of my subconscious programming, towards a lighter, resilient and hopeful Mom.
My goal is to support children, families and employees of all kinds -- a community of 'conscious breathers' could change our lives for the better!
9D Breathwork transcends traditional wellness practices, offering a revolutionary personal transformation and stress reduction approach. This cutting-edge modality harnesses the power of breath to provide deeply transformative experiences that resonate on a profound level, fostering an environment of rapid growth and healing. Unlike anything else in the wellness space, 9D Breathwork caters to an ever-growing demand for meaningful and impactful healing practices. It delivers not just immediate relief from the stresses of daily life but also facilitates a journey toward lasting well-being, making it an indispensable tool in the modern quest for health and happiness.
One of the primary benefits of 9D Breathwork is its ability to reduce stress. Focusing on deep, rhythmic breathing helps activate the body’s parasympathetic nervous system, which is responsible for the ‘rest and digest’ response. This counteracts the body’s stress response, leading to a feeling of calm and relaxation.
9D Breathwork aids in the release of stored emotions in the body. People often hold emotional tension in various parts of their bodies without realising it. By combining breath with movement and awareness, individuals can tap into these emotional reserves, allowing for a release and processing of feelings, which can be therapeutic and lead to emotional healing.
9D Breathwork encourages individuals to become more aware of their physical bodies and how their emotional state can impact their physical health. This heightened awareness can lead to a stronger mind-body connection, making it easier for individuals to recognize and address the early signs of stress or discomfort in their bodies before they become more serious issues.
